{"store":{"baseInfo":{"podcastTitle":"Lonchit Podcast","slug":"lonchitpodcast","podcastDescription":"The Heart-Centered Way","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10977553/lonchitGREYoutlinehoneycomb1400sz.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10977553/lonchitGREYoutlinehoneycomb1400sz_1200x628.jpg?s=16686ab62ec78622bcf543ad5bddb95c&e=png","podcastUrl":"https://lonchitpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lonchitpodcast/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pw/pbblog-4nczn-a78111?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":3,"gmtAdjustment":"GMT-10:00","useDaylightTime":0,"value":-10,"text":"(GMT-10:00) Hawaii","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":15,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"John and Amy Meyer","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-4nczn-a78111-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/indigo-nation/id1558724825","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-4nczn-a78111?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5bNTeWfTmakzTsMyy8Kavo","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a3d67797-eb7b-4ffa-ae52-25843751678e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/133068361","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3533986","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/lonchit-1723111","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/85130","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFBE00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/smv32c/Indigoroundlogo_40_40_px_-29afwa.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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About Us

18 Inches Down was founded to create a new way forward. A society of well-being through heart-centered creations and solutions. Humanity longs to experience real solutions based on creative ideas, kindness, and generosity rather than failing institutional formulas and anger fueled agendas. We do this by raising our awareness and consciousness levels to unite as one through \"oneness\" ground. Collaborative conversation, and \"heart-storming\" ideas then follow to create lasting solutions for the well-being of all.

18 Inches Down hosts events, podcasts, courses, and collaboration. Our mission is to showcase heart-centered creators through our Creator's Portal (18inchesdown.com), interviews, expos, product promotion, and championing dreams.

John and Amy live to expand into and reveal the light of love so that others can be inspired by what they see and hear. They love to champion others to live the same for the well-being of humanity. God has given each and every person something to share in the earth for the revealing of heart-centeredness.

The world is longing for real solutions through creative inventions and ideas that come directly out of pure consciousness.

It's all about love. It's the way forward in a hurting world, and the only way to become it is by receiving it.

Thank you for taking this amazing \"expansion\" ride into well-being with us.

We believe in you,

John & Amy
18 Inches Down

"}}]},"allLinks":[{"id":"Pages-571844a18f311abb711a6b296c441fc8","type":"Link","value":"/p/about-1615837960/","text":"About Us","subitems":[]},{"id":"Pages-de332aef50879f3a61e6e4dd0e6b48af","type":"Link","value":"/p/contact-us-1619577592/","text":"Contact us","subitems":[]}],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://lonchitpodcast.podbean.com","apiCommonParams":{"t":"6839ee9f","clientSignature":"33d6258d7ffd8789bbe5977a94677d71","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22192049-ah79n","episode":{"id":"pb22192049","idTag":"ah79n","title":"18 Inches Down Series Ep. #10 - Are you a Worry Wart? Can you really be worry free?","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10977553/areyouaworrywart1400szThumbnail_96akea_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog10977553/areyouaworrywart1400szThumbnail_96akea_1200x628.jpg?s=ca692a6bb46dba491a4ab77a5ffb02c3&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10977553/areyouaworrywart1400szThumbnail_96akea.jpg","previewContent":null,"content":"

Worry is the bedrock of feeling unsafe and insecure, which is being \"IN\" a false security. Let's look at the definition of the name \"Worry Wart\". I think you'll find the origin interesting. This is my take on what it actually means.

Can you really be \"worry free?\"

Listen in to find out.

$\"\"$

","publishTimestamp":1702839108,"duration":2882,"mediaUrl":"https://mcdn.podbean.com/mf/web/87d3e2/Are_you_a_worry_wart-enhanced-90pai592.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ah79n-1529fb1","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ah79n-1529fb1","transcriptUrl":null,"permalink":"/e/are-you-a-worry-wart-can-you-really-be-worry-free/","downloadLink":"https://www.podbean.com/media/share/pb-ah79n-1529fb1?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":4,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ah79n-1529fb1","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb22192049","idTag":"ah79n","title":"18 Inches Down Series Ep. #10 - Are you a Worry Wart? Can you really be worry free?","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10977553/areyouaworrywart1400szThumbnail_96akea_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog10977553/areyouaworrywart1400szThumbnail_96akea_1200x628.jpg?s=ca692a6bb46dba491a4ab77a5ffb02c3&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog10977553/areyouaworrywart1400szThumbnail_96akea.jpg","previewContent":null,"content":"

Can you really be \"worry free?\"

Listen in to find out.

$\"\"$

18 Inches Down Series Ep. #10 - Are you a Worry Wart? Can you really be worry free?

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